First and most importantly I am a mother of two children, a 10 year old daughter and 12 year old son. They are true blessings.
I've been in the fitness industry over 20 years. And I not only enjoy the fitness industry -BUT I LOVE IT! After going to college I became a certified group instructor. A few years later I became certified in personal training.
I continue to be involved in fitness through training corporate clients, athletes, student athletes, individuals with special modifications & for those who are just looking to get healthier! I continue to compete in professional competitions to challenge myself.
I also speak at events (like the one below) to help people understand what a vital role health & fitness play in our lives. It fills me with joy & pride watching my clients reach their goals. I want to be a role model to others and to my children. I firmly believe that you won’t see changes unless you make changes! Stay Fit Stay Fierce!
Hope to see you at my next group fitness class!